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Kaua’i Grown Arugula Recipes

What is it? Here on Kaua’i, Arugula (ur·oo·guh·luh) thrives in our rich soils and tropical weather. It is a leafy green vegetable that is commonly used in salads and other dishes. It is also known as...

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10 Refreshing and Creative Ways to Enjoy Cucumbers

Cucumbers are versatile, hydrating, and packed with essential nutrients. While they are commonly enjoyed in salads and sandwiches, there are numerous other delightful ways to incorporate cucumbers into...

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10 Summertime Watermelon Salads

Watermelon salads are vibrant, refreshing, and juicy – and perfect for healthy eating. Nothing beats the cool and invigorating taste of watermelon. Bursting with sweetness and hydration, watermelon is...

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